Have you ever stopped and asked yourself, what would it cost if I wasn’t being myself? We all have the idea that we want to be our best selves, our greater selves, sure.

The only reason we’re not being authentic is because we’re afraid of being rejected, that we’re not enough. But take a moment, stop, and realize what if that was an idea placed in your head that just isn’t real? Because, it isn’t. You don’t need approval from someone on the outside to feel validation on the inside.

Listen in on this quick thought from Dr. Trivedi on getting comfortable in your own skin.

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“The greater the sphere of influence, only comes from a greater sphere of gratitude. Your impact on the level of gratitude you have is 100% correlated.”